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Italian Pasta Salad

A healthier twist on a classic summer side dish.
Prep Time8 minutes
Cook Time7 minutes
Total Time15 minutes
Course: Appetizer, Lunch, Meal Prep, Salad, Side Dish
Cuisine: American
Keyword: broccoli, camping food, cauliflower, cucumber, diced tomatoes, feta, italian, lunch, meal-prep, pasta, pepperoni, salads, vegan, vegetarian
Servings: 4

Equipment

  • small pot
  • cutting board
  • chopping knife
  • measuring cups/spoons
  • spatula or wooden spoon

Ingredients

  • 3 cups pasta of choice omit for low-carb option, see notes for ideas
  • ½ cup broccoli, chopped
  • ½ cup cauliflower, chopped
  • ½ cup cherry tomatoes, sliced
  • ½ cup cucumbers, sliced and quartered
  • ⅓-½ cup crumbled feta omit for dairy-free/vegan option
  • ½ cup Primal Kitchen Zesty Italian Dressing or homeade dressing
  • 5 turns fresh cracked salt and pepper
  • ¾ cup chopped uncured turkey or pork/beef pepperoni omit for vegan option
  • 2 tbsp italian seasoning

Instructions

  • Boil noodles according to direction on the package. While noodles are cooking, chop vegetables and set aside.
  • Once noodles are al dente, drain and rinse.
  • In a mixing bowl, combine noodles and vegetables. Stir to combine.
  • Add feta, dressing, pepperoni, and seasonings. Gently stiry again to evenly coat all ingredients.
  • Add additional seasonings to taste if desired. Let salad marinate in the fridge overnight or for a day to maximize flavor. Can be served immediately if needed. Store in the fridge for 3-4 days. Enjoy!

Notes

Good pasta options: Cybelle's brand (my favorite!), Jovial foods Einkorn pasta, Banza chickpea pasta, brown rice pasta, an organic brand, or any other vegetable based noodle.