Nutrient-dense and delicious recipes
I wake up some days with strong cravings for certain flavors. Typically its either sweet and fruity, sweet and chocolate-y, or salty and savory. Savory cravings were strong the morning I made this breakfast bowl. I still wanted the greens/fiber I usually put in my …
This is a fresh, light summer recipe you definitely need to try! Fish is one my favorite proteins and Mahi mahi is at the top of my favorite fish list. Slightly spicy but not too much, moist yet flaky. So good. So quick to make. …
The other day it was so nice outside. Sun was shining, not terribly windy like it often is where I live, and zero bugs. When the weather is like this, it reminds of those awesome summer night memories on the patio grilling with your favorite …
Who doesn’t love warm, roasted vegetables? Paired with protein-rich chickpeas and homemade lemon tahini dressing–so savory and satisfying! I could eat roasted vegetables any day of the week. (See my recipe here for the perfect roasted vegetables.) I topped this bowl with micro greens for …
Looking for a lighter version of hearty black bean burrito? Do you love buddha bowls like me? I love Mexican so this is a staple in my house. I will change it up with quinoa, fajita veggies, and mexican chicken. With a balance of greens, healthy …
This recipe people. This creation is the reason I decided to blog about my wellness journey. About a year ago while on short-term vegan diet recommended by a thyroid specialist I saw for my Grave’s Disease, I was eating every legume under the sun to …