Nutrient-dense and delicious recipes
So, I’m really into beets right now. Red, golden, white, all of them. The earthy flavor mixed with olive oil, salt, and pepper–yum. Since I’ve discovered Costco’s pre-cooked pack of beets, I’ve been downing them like candy. This salad recipe is so quick and simple. …
Tis the season for BBQs, potlucks, lake weekends, camping, and all the foods that go with summer. I used to love that classic pasta salad that was at every party in the summertime. The one with rotini noodles, pepperoni, broccoli, carrots, parm, and that italian …
Do you love sweet potatoes as much as I do? These deliciously sweet root vegetables are a favorite side dish when I am craving something “carby” but want to keep it as nutrient-dense as possible. I was inspired by mindbodygreen’s post about Dr. Gundry’s tip …
Here is another delicious recipe to add to your winter repertoire of soups! It is savory, creamy but not too thick. It is well balanced with protein, fiber, and healthy fats. I have been experimenting with new soup recipes especially on this frigid below zero …
I had all these good intentions of sharing a bunch of Christmas recipes before the actual Holiday, but life got the best of me and that didn’t happen. On the last day of the Christmas according to the Catholic church, the Epiphany on January 8th, …
I love this time of year in the kitchen. Fall flavors are taking over my kitchen. Coming in 2nd place to Christmas time, it is my favorite time of year. I’ve been trying new recipes lately like pumpkin pie smoothies, deliciously creamy pumpkin coconut mousse, …