Nutrient-dense and delicious recipes
A few years ago, I stopped eating tuna. Absolutely avoided it like the plague. I think it was a mix of how much I ate as I child and the science telling me it contains high levels of mercury, which freaked me out enough to …
So, I’m really into beets right now. Red, golden, white, all of them. The earthy flavor mixed with olive oil, salt, and pepper–yum. Since I’ve discovered Costco’s pre-cooked pack of beets, I’ve been downing them like candy. This salad recipe is so quick and simple. …
My husband started a new job in the insurance business and spends most of his early hours of each day hopping in the car before 7am to meet with business owners all around the state. In his typical fashion, he wakes up 10 minutes before …
When you’re looking for an easy, light, and nutrient-dense dinner ready in under 30 minutes, this customizable recipe is a must. Citrus and shrimp are a perfect flavor pair and roasted vegetables are always a good idea. Time Saving Tips A great way to save …
I was hunting for a low sugar, chocolatey protien bite to add to my meal prep menu a few months ago. Naturally, I turn to Pinterest and Google for inspiration. I came across a recipe from one of my favorite food blogs, The Real Food …
After making homemade almond milk last week, I had all this leftover almond pulp. I don’t like wasting food so I scowered the internet for inspiration. One of my favorite food bloggers, Minimalist Baker, popped up on my search so I decided to give this …
I am always on the hunt for new ways to be more self-sufficient and eco-friendly in my life. Whether is DIY recipes for cleaning products or making my own versions of store-bought ingredients for recipes so I can avoid all the plastic packaging as much …
Here’s another great recipe to use up leftover almond pulp from homemade almond milk. These crackers are quick and easy to make and so tasty. They are gluten-free, grain-freel, and vegan! They can be made without oil as well. Use the recipe for your next …
Thai food has always been a favorite of mine. I love curries, chicken satay, and naan SO much. Although eating out at my favorite Thai place has been a treat, I rarely do it anymore because of the sneaky oils that are added to most …
Do you love sweet potatoes as much as I do? These deliciously sweet root vegetables are a favorite side dish when I am craving something “carby” but want to keep it as nutrient-dense as possible. I was inspired by mindbodygreen’s post about Dr. Gundry’s tip …