Nutrient-dense and delicious recipes
Okay. An easy shredded chicken recipe that is done in under 20 minutes? FROM FROZEN?! Can it get any better than that?!? Chicken is definitely my go-to protein when it come to meal prep because it is so versatile, easy to cook, and freezes wonderfully …
Chimichurri is a bit new to me. I had it for the first time a few years ago and loved the flavor it brought to a mushroom side dish I made. I have since slathered all over a piece of grass-fed steak and as a …
As a kid, I probably ate buttered noodles with grated parmesan cheese 6 days a week. I loved mac and cheese. This dish hearty and creamy like alfredo, loaded with garlic flavor, and most importantly: it’s good for you! This dish dish is my new …
I am an avid hummus eater. I love it paired with raw vegetables or crackers, on a charcuterie board, or even dolloped on a salmon salad. I went through a period of time where beans really sent my digestive system on ride. Thankfully, I can …
How many times have you forgotten to take out whatever it may be from the freezer for dinner you had in mind that night? I do this way too often. So last Tuesday, I was so excited for tacos, but when I got home I …
Oh fall, the season for all the squash, pumpkins, and apples I could dream of. I absolutely love fall produce and have so much fun in the kitchen during those few beautiful months. I came across this recipe from a food blogger, the Roasted Root, …
Everyone loves dinner ready in 30 minutes or less right? I know I do! That’s were sheet pan dinners come in. Chop your vegetables, portion out your proteins, coat in some good olive oil, salt, and pepper, and bake for 20-25 minutes. It’s that easy! …
For all those who struggle with anything hormone or autoimmune related, this recipe is for you! I found this recipe tonight from another blogger, The Bettered Blondie. If I am being honest here, I only picked it because it was the first salmon recipe to …
This recipe is a good all around filling side-dish that can be customized to your liking. Add chickpeas for added protein and fiber, omit the cheese for dairy free. I like to pair this dish with roasted chicken, grilled fish, or even a good grass-fed …
I wake up some days with strong cravings for certain flavors. Typically its either sweet and fruity, sweet and chocolate-y, or salty and savory. Savory cravings were strong the morning I made this breakfast bowl. I still wanted the greens/fiber I usually put in my …