Nutrient-dense and delicious recipes
Oatmeal is a classic breakfast food with so many flavor variations. Whether you like it fruity, sweet and spiced, or seasonally flavored, it’s pretty tasty any way you make it. However, it’s easy to overdo it on the sugar when making oats which can send …
I was hunting for a low sugar, chocolatey protien bite to add to my meal prep menu a few months ago. Naturally, I turn to Pinterest and Google for inspiration. I came across a recipe from one of my favorite food blogs, The Real Food …
After making homemade almond milk last week, I had all this leftover almond pulp. I don’t like wasting food so I scowered the internet for inspiration. One of my favorite food bloggers, Minimalist Baker, popped up on my search so I decided to give this …
I had all these good intentions of sharing a bunch of Christmas recipes before the actual Holiday, but life got the best of me and that didn’t happen. On the last day of the Christmas according to the Catholic church, the Epiphany on January 8th, …
I love this time of year in the kitchen. Fall flavors are taking over my kitchen. Coming in 2nd place to Christmas time, it is my favorite time of year. I’ve been trying new recipes lately like pumpkin pie smoothies, deliciously creamy pumpkin coconut mousse, …
You know that feeling when you find a gem of recipe? When you take that first bite and for a moment you’re swallowed up by the goodness in your mouth? Yeah. These did that for me. Made with oats, coconut sugar, coconut oil, and stevia-sweetened …
So, I love this snack. Filling fiber, unique texture, always flavorful. Chia seeds are so interesting to me. How these tiny little balls can gelatinize so quickly…blows my mind. Anyways, this is a great way to add more fiber to your day either as a …